don't like this

don't like this
and not sure what's happening to me
not sure why i can't get it all out
and continue
not able to focus, think about anything, see straight
not sure why
don't like it
not sure what to do
and not sure why it came about all day today.
just a build up of everything?
anxiety attack over the course of 10 hours?
prolonged... something?
i can't do something
it doesn't all make sense to me